Can Rolfing Help Your Running?

Can Rolfing® Help Your Running?

by Brian W. Fahey, Ph.D. Article was originally printed in Footnotes a publication of the Road Runners Club of America vol. 12 #6 Summer 1985

What good are the best running shoes, clothing, digital watches, individualized diets, energy supplements and specialized training routines if the human body - the vehicle of performance - is not organized to achieve its most optimal level of efficiency?

Read More
If you have any questions feel free to reach out, or schedule a free consultation by clicking here where you can ask any questions you may have.

Rolfing® and Myofascial Release

So, what is the difference between Rolfing® and Myofascial Release?

Rolfing works with the fascial system of the body. Myofascial release does the same. So what's the difference?

Read More

The difference between Massage, Chiropractic and Rolfing®

So, just what is the difference between deep-tissue Massage, Chiropractic and Rolfing®?

Massage, Rolfing and Chiropractic hold many similarities: they may all lead to reduced pain, relaxation and a sense of ease in the body, and they are all applied in similar fashions - through hands-on, direct touch. However, there are some key differences:

Read More